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For your gambling

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If you’re worried about how gambling makes you feel, you’re not alone. Our range of advice can help you better understand how gambling might be affecting you and what you can do to look after yourself.
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Help with budgeting and finances

Many people experience financial difficulties because of their gambling. There are lots of things you can do to stay in control of your spending. Our advice can help you keep track of your expenses and direct you to support for debt and managing your finances.

Signs of gambling harms

Gambling harms can be anything that negatively impacts your life. The signs can often be hard to spot. Our advice can help you to understand what the signs of gambling harms are and the support available if you’re experiencing harm.

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Advice to consider if you’re gambling

If you gamble, our eight pieces of advice can help you to reduce the risk of gambling becoming harmful.

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Workplace Wellness 

GamblePause aims to address gambling addiction within the workplace. This includes providing resources for employers on recognizing and addressing gambling issues among employees, developing policies that support responsible gambling, and offering employee assistance programs (EAPs) that include support for gambling addiction. By addressing gambling issues in the workplace, GamblePause promotes a healthier and more supportive work environment for all employees.

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